SUMMER TRAINING SCHEDULE

Welcome to XL Sports Acceleration, where young athletes build speed, strength, and confidence.

Our Summer Schedule is designed to give athletes the opportunity to train consistently during the summer months. Each session focuses on improving performance and building a solid foundation for long-term success.

Check the schedule below to explore our training schedule. We do not offer drop-ins, but new athletes are always welcome! Contact us today to get started.

**Fall 2026 TRAINING SCHEDULE:

Monday

5:30AM-7:00AM | 4:00PM - 5:00PM | 5:30PM - 7:00PM

Tuesday

4:00PM - 5:30PM

Wednesday

5:30AM-7:00AM | 4:00PM - 5:00PM | 5:30PM - 7:00PM

Thursday

4:00PM - 5:30PM

Friday

5:30AM-7:00AM | 4:00PM - 5:30PM

Address: 2625 Hwy 14 W Suite HIJ, Rochester, MN 55901

Get Started Today

Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!